Logo for Primary Motion Physical Therapy with initials 'pm' inside a circle on a black background.

The Primary Motion Approach

At Primary Motion, we help you get back to the activities you love—pain-free and with confidence.

What We’re About:

  • One-on-one care: Every session is focused entirely on you. No crowded gyms or rushed appointments.

  • Hands-on therapy: Personalized, manual techniques combined with movement re-education to get lasting results.

  • Tailored treatment plans: We create a plan based on your unique body, goals, and lifestyle—not a one-size-fits-all program.

  • Expert guidance: Dr. Natalie Rakestraw is known for solving complex cases and is a trusted referral source for many physicians.

  • Whole-body approach: We treat the body as a connected system, addressing root causes—not just symptoms.

Who We Help:

  • People recovering from injury or surgery

  • Dancers, athletes, and active individuals

  • Anyone dealing with chronic pain, movement limitations, or nagging discomfort

What You Can Expect:

  • Compassionate, supportive care

  • Clear communication and real answers

  • A guided path from pain to recovery to prevention

A female physical therapist smiling while holding a patient's leg during a therapy session.
Learn more

“I’ve gone through therapy for years, but the treatment from Dr. Rakestraw is the one that has made the difference.”

A woman receiving physical therapy or chiropractic care, applying pressure to a patient's lower back while the patient is lying on their stomach.

Why We Are Different

One-on-one care every session – You’ll work directly with Dr. Rakestraw, not passed off to an aide or assistant.

Unrushed appointments – We take the time to listen, assess, and treat without the pressure of back-to-back scheduling.

Individualized treatment plans – Your care is customized to your unique body, goals, and recovery timeline.

Whole-person approach – We look beyond just symptoms to understand and treat the root of the issue.

Continuity of care – You’ll see the same provider each visit, so nothing gets lost in translation.

 

Come See Us

Our office is conveniently located at

100 East St. SE, Suite 100 B
Vienna, VA 22180

703.652.7533

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The Comeback

The Performer

The Everyday Athlete

The Competitor

The Fitness Devotee

Get started with us today.

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